*Note: This episode was recorded in August 2016 before Jenny moved to Connecticut to took a job at Yale University (congratulations Jenny!). Some of the material is a bit dated - our apologies. This will likely be our last episode for awhile. Thanks to everyone for listening and supporting our podcast!
3:00 – Farris has some big news about OurSpace!
8:00 – How Farris and Jenny cope with hard news, and the importance of getting perspective
13:30 – Farris gets into how acupuncture might help mitigate negative responses to our circumstances. Be in the eye of the storm!
14:00 – Dealing with frustration and anger
16:10 – Helpful (and healthful!) ways to voice your emotions
17:40 – The ego gets in the way of dealing with emotion
22:00 – We’re all in the same boat- when we realize that, everyone is better off.